For people who are already busy, running a business, raising a family, traveling for work, and want results without living at the gym.
Want to lose fat and build strength, not just “be more active”
Have three or four hours a week to give, not ten
Would rather follow a plan than guess
About your coach
Alex Ojero
I'm a personal trainer and coach based in Hamilton, Ontario. I hold a Health, Wellness & Fitness diploma from Mohawk College, I'm canfitpro certified and Pre-Script Level 1 qualified, and I've spent years coaching clients one-on-one. I've also put in more than six years of training on my own physique.
Education
Health, Wellness & Fitness diploma, Mohawk College
As a 38-year-old mom, I wanted a program that would help me build strength, lose fat, and improve my overall fitness while balancing a busy life. Alex has been an absolute game-changer.
